Don't miss out! Be the first to join our very first 3 classes and experience the Soul Brands Classes first hand.
SoulStrength
SOULstrength is a creative blend of rhythmic resistance, cardio conditioning, manageable mobility, and core strength exercises all set to crazy FUN music. SOULstrength is the total package.
Let’s HIIT the beat with a SOUL lifting strength class designed to bring all forces of FUN together!
Our Classes
BarreFusion
BARREfusion™ is a low-impact, total body workout inspired by ballet. We offer a unique approach to barre training with cardio bursts and our signature fuses. This fusion format offers all the benefits of rhythmic movement, high repetition strength work, athletic dance moves in an easy to learn, easy to teach, fun to take barre training. It offers modifications for all levels in the group exercise environment (in person or virtual). BARREfusion™ improves overall fitness levels while bringing out your inner ballerina!
SoulFusion
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment (in person or virtual). SOULfusion™ trains strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion™ is all of your favorite workouts wrapped into ONE!